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Establish some simple rules for your friends, family and for yourself. Set work hours and stick to them. Inform your family and friends of these hours so that they know not to drop by for an unexpected visit or call to chat. If possible, dont answer personal calls during work hours. If you have very young children, consider hiring a babysitter for a few hours a day to allow you some uninterrupted work time.7. If possible, only puma sneakers check your email 3-4 times a day at set times. Although email was created to be a time-saver, in some cases it has the opposite effect and can actually be counter productive.

There is so much to know, so much to experience, so much to accomplish! Trying to do it all can foster a gnawing hunger that puma shoes for women belies the fact that our minds and stomachs are full, and by trying to do even more our life balance is lost. If constant striving is not the answer, what is?I suspect the answer has to do with devoting at least as much time and energy to developing our capacity and as we do to accruing material goods, information, or accomplishments. In other words, we need to make room for enough. For noticing when we have enough. For noticing when we are truly hungry or truly curious.

We make room when we listen as carefully for offers of assistance as we do for requests for our attention or time.We make puma womens shoes room when clean off our desks.We make room when we wash windows so that we can enjoy the light streaming in.We make room when we visit an old friend in a nursing home.We make room when we pray.We make room when we get up early-not to work out but to watch the sunrise.We make room when we prepare a meal and then sit down to eat it with someone we care about.We make room when we turn off the radio or television.We make room when we sing in the shower.We make room when we pay as much attention to what we can give as to what we can get.

We make room when we pretend that we are enough, just the way we are.Here is the secret that underlies all life balance: You are enough. How will you realize the natural flow of life and experience your enough-ness this week? It can be your first step to understand what it means to live a balanced life.Read more articles on work life balance written by Molly Gordon and find out how to use the power of positive thinking to facilitate your transition to balanced life and how setting boundaries will help you get enough room to live.No, I haven't gone back to school yet again.

Occasionally, I even finish one."Maybe it was the influence..."Somehow, in spite of my "schooling," to quote MarkTwain, I ended puma shoes womens up with a boundless curiosity and an insatiable hunger tolearn...Here's the funny thing: I don't remember my education beingas high pressure a situation as I perceive Cai's to be. Maybe it was theinfluence of Dick, Jane and Sally, to say nothing of Spot. Maybe it's just thatmy memory is fading. Maybe the expectations placed on seven-year-olds 40 yearsago were different...One way or another, my perception is that the amount of"knowledge" being pushed at my son and his peers far exceed what wasasked of us way back when.There's something odd about what I see when I look at Cai'sschool situation.